Results for "exercise band set"

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  • The Blair Resistance Loop Training Project

    In this video, we see raw footage of a young woman who has up until now been identified only as "Allie" as she shows us the Overhead Triceps Press, an effective workout to strengthen the shoulders, triceps, and upper back. Resistance bands, including the subset of resistance loops that ...

    Tags: exercise band set, resistance band training, exercise bands

    1892 days ago